People of all ages, from babies to the elderly, at whatever level of ability or fitness, can benefit from Health Kinesiology. Each body has its own BioEnergy systems, which can become blocked or disrupted.Energy is all around us and can have a positive or negative effect on us. Negative things can include injury, emotional and[…]

Emotional Freedom Technique

After some years as a Health Kinesiology practitioner the opportunity arose to train in Emotional Freedom Technique and I find this a great additional way to release negative emotions or limiting thought patterns. EFT works really well in combination with HK, and can also be used effectively as a stand alone procedure. After discussing the[…]