Emotional Freedom Technique

After some years as a Health Kinesiology practitioner the opportunity arose to train in Emotional Freedom Technique and I find this a great additional way to release negative emotions or limiting thought patterns. EFT works really well in combination with HK, and can also be used effectively as a stand alone procedure.

After discussing the relevant issues with you, I will tap a series of acupressure points while guiding you safely to think through problematic feelings that come up. The tapping technique is easily learnt and I will encourage you to use it regularly in your own time between sessions with me.

EFT can be highly effective in releasing negative thought patterns and can assist you in moving on in your life, leaving behind limiting emotions.

To read more about EFT please go to the EFT UK website or contact me to talk more about how EFT could benefit you.