A Kinesiology Session

What happens in a treatment session

At the start of your first session, I will discuss with you any general health problems you have been experiencing and what you are hoping to achieve from the sessions.

A session starts with me applying light pressure to a muscle, whilst carefully monitoring your response. This ‘muscle testing’ is what I use to assess what stresses and energy blockages you have.

Once the stresses are identified, I use appropriate and gentle techniques to release any energy blocks and enhance your body’s natural healing abilities.

To assist the healing process, I may suggest additional self-help techniques, such as nutritional supplements or lifestyle changes.

First Session

The initial session is likely to last approximately 1 1/2 hours, as a full case history will be taken.  Follow up sessions will take approximately 45 minutes – 1 hour.

The practitioner will often be able to tell you how many sessions will be necessary to address a particular problem or goal.

At each session muscle testing will be carried out.  When the treatment has been successful the muscle testing will reveal no further problems and your problems should not return again in future.

However, it is important to remember that major life traumas or changes in circumstances can stress the body once again, and so regular or twice-yearly “check-up” sessions are recommended as a preventative measure and to keep your body balanced and in-check.

How it works

Health Kinesiology uses a technique called “muscle testing”. Muscle testing allows me to access your body’s own inner wisdom, in order to determine where blockages lie along the body’s energy meridians.

Using this information, I then perform a range of correcting techniques specifically designed to address your concerns and to improve your overall health and well-being.

How it feels

Most of my clients report feeling calm, relaxed and “more balanced” after a Health Kinesiology session.I will ask you to lie on the couch, fully clothed.  I will then gently muscle test your arm to find out what is needed during your treatment.

Muscle testing does not hurt and the pressure applied is gentle and responsive.

The specific corrections are generally gentle too.  I may ask you to think a certain thought, remember a particular incident or get into a different position while I hold a specific acupuncture point in order to release blocked energy in your meridians.

How long is a session

Please allow 90 minutes for your first session.  This is to ensure we have sufficient time to discuss your history and situation, and to explore any questions you have about  Health Kinesiology and what you hope to achieve from it.

Follow-up sessions last approximately 45 minutes to 1 hour.The number of sessions needed for a full course of treatment varies from person to person but I will be able to confirm this for you at your consultation session.


I am taking a break from Kinesiology until early 2021. I will certainly miss all my wonderful clients, and working from the beautiful Tree of Life Centre. Please contact the Clinic Reception Team on 01273 220159 to book with an alternative practitioner.